The 7 Secrets to Mastering Self-control
What is self-control? Are you good at mastering and maintaining it?
What makes it difficult for people to discipline themselves?
What are your tips for gaining self-control in the following areas?
- Eating habits
- Study habits
- Time management
- Money management
What are the seven secrets to mastering self-control (according to the video)?
List them below.
Do you agree with the speaker’s opinion on these things?
Why or why not?
Here are some vocabulary words and expressions from the video.
How many do you know already? Guess what they mean. Ask your tutor or partner to help you define them.
|monitor(ing)||craft(s)||reckless||off the hook|
|anticipatory||binge||vortex||on the right path|
|subconscious(ly)||domino(es)||letdown||out of sight, out of mind|
|frustration||grueling||gap(s)||come (someone) (some) slack|
Tell a partner what you learned from the video. Use several of these words in your summary.