In order to practice English listening skills, we recommend three things:
1. Good listening materials.
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Short, realistic, a little higher than your level.
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Podcasts are great for practicing listening.
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Check out these websites for audio practice.
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Videos can also be useful for improving skills.
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Many textbooks have audio recordings and exercises.
2. Background information.
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Know something about the topic beforehand.
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Prepare your mind by thinking about the topic ahead of time.
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Think about vocabulary you might encounter.
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Predict what language and information you might hear.
3. Techniques for practice.
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Listen for general and specific information.
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Listen the first time to get the gist (general idea)
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Listen a second time for specific details.
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Have a purpose or something to listen for.
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Listen a third time to review what you have learned.